After years of teaching Bikram Method yoga, owner Debbie Vojik saw the opportunity to bring the healing power of the 26 and 2 to Northeast Baltimore, her lifelong home and an area with few options for hot yoga. She envisioned a studio where people of all ages, shapes, backgrounds, and abilities could practice, heal, and experience the power of the practice in a clean, friendly, and judgement-free environment.

In 2012 Debbie opened Bikram Yoga Mid Atlantic, a hatha yoga studio founded on the Bishnu Ghosh lineage, that was passed down through Bikram (26&2). The studio quickly grew into a lively community of dedicated teachers and students.

As the community grew, so did its needs. Students responded enthusiastically to additional classes and practices that complemented the 26 & 2 sequence. The studio name was changed in 2015 to reflect a vision of healing and wellness brought about through practices strongly rooted in the hatha yoga tradition. We have 40+ class offerings each week!

• 17 26&2 classes weekly in a variety of convenient formats.
• Traditional heated Vinyasa-style yoga 5 days a week, plus two weekly BOSS yoga classes, a Vinyasa-style class that incorporates weights and interval training.
• 11 Core and Cardio group fitness classes, our signature strength and endurance HIIT training.
• Slow down, cool off: Every Monday through Friday at 6:00 and weekend mornings, join us in the blue room for classes like Yin, Restorative, Roll-Stretch-Strengthen, and Gentle Yoga
• Twice monthly Yoga Nidra with sound bath.